The Gift of Silence Silence indelicately given Persistently gifted time after time Reopening the seemingly healed wounds Waterfall of...

Place your hands over the heart space Breathe in love, Breathe out anything toxic, Silence the mind! Surround yourself with a protective...

Radiate as the Sun that shines everywhere, it never stops being, stops shining, it shines without judgment. Even on a cloudy day, the...

Layers have been built up over decades Childhood to adulthood I am undoing these layers The layers of my past I have spun a cocoon For...

I have been contemplating on Thoughts. It occurred to me that if a majority of us hold like Thoughts then that particular Thought is...

Being under the cloud of heavy unconscious grief for years I have become lost in trusting my own intuition. Currently, each day I am...

Why is it that we stumble so much when we know we should do better, yet we stumble over and over and over again. My idol is my late...

Somewhere within my soul lies Moments not manifested Desires, hopes, dreams stolen in an instant A beautiful baby boy, 9 months of...

Grief, loss, heartbreak makes me vulnerable. However, I did not know how vulnerable I was or possibly still am. What I believe in my...

Time and time again I am told to be me, trust me. Then time and time again there is an energy that is upset if I I do trust me over...

I started to write this piece about 3 months ago on Jan 11th. I now have the strength to share this piece and expand in a greater way. ...

A Moment in Time Routinely we are asleep to the treasures in our moments Lacking any conscious intent Moments run right into one another...

In my cloud of grief unknowingly I required more selfishness for healing. I am not at any way labeling this selfishness as bad. As I...

Along with the arrival of new love I reacquainted with an old love - Cycling Lost in a fog of love I pedaled onto a rugged road...

What does a broken heart want when it suffers loss? My heart wanted reassurance. I was looking for that reassurance on the outside not...

My word for the past month or so that keeps coming to me is resilience. This word was even confirmed to me with a Christmas present I...

Its been a learning process to be able to stand in my truth. I am unraveling what is truly me versus what is everyone else that has...

Hold on tight! If you have gone through loss of any kind you know its a rollercoaster of emotions. When does one come off the Grief...

The more I learn to sit with the pain, the more the pain dissipates. This year has been a huge growth year since the losses in my life. ...

Somehow from Day 1 of the loss I was awakened to a whole new realm. I didn't process it mentally until later, but something within me...